Per4m Creatine 100% Pure Micronised 400g

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Produced by PER4M in the UK, Micronised Creatine Monohydrate has been found to improve performance during high-intensity exercises such as weight lifting and sprinting.

Creatine is a natural substance found in many foods such as meat, milk and seafood which is involved in the production of ATP - the main source of energy for the human body.

Micronised Creatine is produced in smaller particles that helps with absorption and easier digestion.

 

100% Pure Micronised Creatine Monohydrate

Mix one scoop (5 grams) of the PER4M Creatine Monohydrate with water or flavoured juice and drink any time.

Loading Phase: Use one serving, four times daily for five days.

Maintenance Phase: Then continue to use one serving per day as required. Use before or after exercise.